by Laura Landsiedel Ford | Jan 17, 2012 | Blog, Health, Massage, Massage Techniques
“Calling For Breath” during your massage is one of the most important elements of getting a massage. We’re told from a young age to hold in our “gut” to help our posture and waistline appearance. Unfortunately, all this does is force us to breathe higher...
by Laura Landsiedel Ford | Jan 10, 2012 | Blog, Health, Massage
Usually, our feet hurt from standing too long. But often, foot pain can be attributed to too much sitting. Every day, people find their way to our office not because they want a massage for the pleasure of it but rather they are seeking relief and treatment for...