by Laura Landsiedel Ford | Feb 28, 2012 | Blog, Health, Massage
It’s the end of February and therefore the end of Heart Health month. I guess that means I can put away my exercise equipment and increase the amount of added sugars in my diet. Well … at least until next February. Perhaps it’s time to set aside...
by Laura Landsiedel Ford | Feb 20, 2012 | Blog, Health, Massage
Hey You. Yeah you. Aren’t you the one who has been sitting at your computer for the past three hours? Wait, don’t leave just yet. I know you have one more email to return, ten people pestering you for your results, another chart to enter. Keep reading....
by Laura Landsiedel Ford | Feb 14, 2012 | Blog, Health, Massage
In part one of Heart and Wellness, I mentioned five reasons to boost your heart health. In part two, consider these Five Ways To Boost Heart Wellness: Commit to pedaling on your stationary bike for 10 minutes every day. Pay yourself $1/day. For every day missed, add...
by Laura Landsiedel Ford | Feb 10, 2012 | Blog, Featured Therapist, Health, Massage
In November 2003, Tammy Campbell and Laura Landsiedel launched Hands On Health massage therapy and wellness as a group practice. Because their individual vision and passion so equally mirrors each other’s, they feel that they are able to accomplish much more for...
