by Laura Landsiedel Ford | May 24, 2013 | Blog, Massage, Sports Related
It’s hours after your race and you’re on to the next activity. Sure you’ll be sore tomorrow. No big deal. Just drink some water and stretch a bit, suffer through the day after and on about your business you go. There’s nothing wrong with doing...
by Tammy Campbell | May 9, 2013 | Blog, Massage
I recently had the pleasure of making a phenomenal business trip across the seas to join my business partner Laura Landsiedel in Auckland, New Zealand. She has been there for a few months as part of the faculty and administration at the New Zealand College of...
by Tammy Campbell | May 6, 2013 | Blog, Massage
This ode to Mocha is from a very good friend of ours as well as a good client. Dr. Cannedy is on the faculty of NC State Vet school and has his own mobile vet services for alpacas, llamas, goats, etc… Dear Friends, On April 3rd around 8:00 pm my...
by Laura Landsiedel Ford | May 6, 2013 | Blog, Featured Therapist, Health, Massage
Written by staff therapist Tammy Paine Have You Taken A Full Breath Today? Have you ever been mesmerized by the breathing of a sleeping child? Notice how their little tummies expand when they inhale and relax with exhalation. Efficient breathing doesn’t come...
