by Laura Landsiedel Ford | Aug 15, 2013 | Blog, Featured Therapist, Massage
You have probably heard the term fascia before, although it may have been in relation to a structure beneath your roofline on your home. However, the term is also used to describe the most pervasive tissue type in the human body. Fascia is a connective tissue and it...
by Laura Landsiedel Ford | Aug 1, 2013 | Blog, Health, Massage
I am sure you are familiar with the look: head jutting forward, shoulders slumped, rounded upper back. This is the classic head forward posture. This posture is often a result of long hours at the computer, driving, traveling, or combination of the three. It is...