Stress and Digestion

Stress and Digestion

Written By: Laura Ford You’ve been spending a lot of time at the office behind your desk.  Meals and snacks consist of junk food from closest carryout or something out of the vending machine.  Water?  What’s that?  You can’t even think about...
The Periosteum

The Periosteum

Have you ever broken or fractured a bone in your body? If so, you have your periosteum to thank for patching you back up. This little talked about layer is responsible for the growth, development, maintenance and repair of our bones. The periosteum is a thin fibrous...