by Laura Landsiedel Ford | Oct 28, 2013 | Blog, Massage
Written By: Laura Ford You’ve been spending a lot of time at the office behind your desk. Meals and snacks consist of junk food from closest carryout or something out of the vending machine. Water? What’s that? You can’t even think about...
by Tammy Campbell | Oct 16, 2013 | Blog, Health, Massage, Wellness News
Written By: Jessica Mai Touch in and of itself is a very powerful mechanism used in so many facets of our daily lives. Moreover, touch is an essential tool which we, as massage therapists, use to facilitate relaxation and rehabilitation, in hopes to lessen anxiety and...
by Laura Landsiedel Ford | Oct 1, 2013 | Blog, Health, Massage
Have you ever broken or fractured a bone in your body? If so, you have your periosteum to thank for patching you back up. This little talked about layer is responsible for the growth, development, maintenance and repair of our bones. The periosteum is a thin fibrous...