• Reduces post-event muscular fatigue and post-event recovery time;
• Reduces time needed to rest and repair between events;
• Helps prevent debilitating and recurrent injuries;
• Infuses tissue with fresh blood flow, enhancing cellular access to oxygen and nutrients;
• Provides "tissue wash": pumping and flushing effect of compressive sports massage;
• Helps remove irritable byproducts of cellular metabolism from the tissues;
• Pre-event massage enhances event performance;
• Regular massage during the chronic injury stage reduces injury repair time, softens and organizes scar tissue development, reduces opportunity for scar tissue to attach to adjacent muscular compartments and diminish muscle function;
• Assisted stretches helps athlete achieve greater levels of tissue flexibility before or after an event;

Professional athletes often ask if Hands On Health practitioners have experience working with their level of needs and schedule demands. YES. Our practitioners have experience working with Olympic athletes, Ironman competitors, professional golfers, professional and amateur sports teams, competitive weight lifters and boxers, and sprint and long distance runners. Do not hesitate to ask about each individual therapist's experience. We will honestly match you with the best fit for you and all your needs.

Who we serve, a sampling: