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Introduction to Tai Chi with Jean Rowe
December 7 @ 1:30 pm - 2:30 pm$10.00
Balance, memory, and movement all play a role in our daily expressions of vitality. Learn simple pick-me-ups that recharge your spine, clarify your thoughts, and make you feel energetic at the end of your work days. Join Tai Chi instructor Jean Rowe. Donations go to Triangle Aphasia Project. Call 919.854.9555 or register online.