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Introduction to Tai Chi
July 17 @ 5:00 am - 6:00 pmFree
Balance, memory, and movement all play a role in our daily expressions of vitality. Learn simple pick-me-ups that recharge your spine, clarify your thoughts, and make you feel energetic at the end of your work days. Call 919.854.9555 or register online. Learn more about the instructor. Visit Jean’s Profile at www.handsonhealthnc.com/meet-our-team