Sleep To Improve Performance

Sleep To Improve Performance

Sleep should be one of the easiest, most natural responses to stress or dysfunction in the body, but a lot of people seem to be really bad at it. Many times it’s the first thing to get neglected when we have a big project or important event coming up, to give...
Podcast! Check It Out

Podcast! Check It Out

Tune into episode 30 of “The Difference of 13”. Our co-founder Laura was interviewed by Chris and Teri. In this episode they dive into common questions and concerns about massage therapy and key tips about how to make the most of massage...