In the news

In the news

It may not directly relate to massage therapy but we were quoted! Hands On Health was one of the businesses featured in this article. Check it out. Can you believe one of our very own was quoted in this CNN article?...

Breathing for Lower Anxiety and Stress Relief

Breath. Such a simple thing. It’s essential to life, but yet how often do we think about it? It ebbs and flows throughout our days and we barely give it a second thought, but breathing can be a powerful tool to reduce stress and lower anxiety. Most of us are going...