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Learn Foam Rolling For Self Massage (incl free roller)
September 5, 2017 @ 5:30 pm - 7:30 pm
$30Drop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Call 919.854.9555 or register online.