Happy Baby: Learn to Massage Your Baby
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesMassage your baby as you learn baby massage from Laura Ford. $25/baby family - limited to 2 babies/class. Infant massage class. Proceeds donated to MyKidsClub.org Register For This Class
Learn Foam Rolling for Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Register For This Class
Health Partner Meet & Greet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWe’ve invited chiropractors, acupuncturists, PTs, OTs, nutritionists, dentists, orthopedists, and neurologists to Drop In & Discover the benefits of partnering with our Hands On Health team. Join us and meet these community health providers. It’s a great time to ask those you never have time to ask during your provider visits! Please call for more […]
Pet Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesPets knead massage too! Pet parents come with or without their pets. Pets friendly with other animals are welcome! $20pp registration fee is donated to SPCA of Wake County Register For This Class
The Goldilocks Zone: Make Bodywork Work For You!
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesTake your massage experiences to the next level. Learn to customize your sessions by discovering all that we offer, the variety of techniques and the goals you can set specifically for each session or series of sessions. From interviewing our clients over the years, we’ve learned that they could benefit from becoming more massage literate! […]
Surviving The Tax Season With Chair Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre taxes bugging you? Take a break and deliver yourself from stress. Drop in for a chair massage. You can drop by without pre-booking but calling ahead and booking a time will guarantee our availability. Call us at 919-854-9555 to pre-schedule.
Color Thera Play
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesCraft your health into a coloring mandala and affirm your pathways to a stress-less life! (register in advance requested) $10pp, donated to Triangle Aphasia Project
Headache 101
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesHeadaches are no fun. Drop in & discover how to release your own headache pressure points. Benefit from other tips provided by our massage therapy team. Register For This Class
Desk Job Survival
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn self massage and stretching tips for neck/shoulder and carpal tunnel prevention. Register For This Class $10pp, donated to Triangle Aphasia Project
Yin Yoga: Deep Stretch By Candlelight
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesYin Yoga is a different experience than most other forms of Yoga. Each posture is deliberately held for 2-5 minutes, allowing for a thorough stretch of the muscles, fascia and connective tissues. No experience is necessary and yoga pants are not required- pj pants, sweat pants or athleisure of any kind is welcome. Join Sally […]