by Laura Landsiedel Ford | Jan 25, 2018 | Blog, Massage, Pathology
What does it mean to shift how we think about a disease process such as osteoarthritis from one believed to be inevitable to one that can be prevented and onset prolonged? It means the difference between doing something about inflammation when it happens and just...
by Laura Landsiedel Ford | Dec 13, 2011 | Blog, Health, Massage, Pathology
You are what you eat and the same goes for your spine. Popeye might be on to something when he reaches for spinach. After all, he is big and strong and lives on forever! So what does spinach have to do with your spine? Leafy green vegetables are full of antioxidants...