by Office Staff | Oct 8, 2018 | Blog, Health
Breath. Such a simple thing. It’s essential to life, but yet how often do we think about it? It ebbs and flows throughout our days and we barely give it a second thought. We’re going to look at some ways our breath improves our health – including some...
by Laura Landsiedel Ford | Nov 27, 2013 | Blog, Health, Massage, Massage Techniques
“Calling For Breath” during your massage is one of the most important elements of getting a massage. We’re told from a young age to hold in our “gut” to help our posture and waistline appearance. Unfortunately, all this does is force us to breathe higher...
by Laura Landsiedel Ford | Jan 17, 2012 | Blog, Health, Massage, Massage Techniques
“Calling For Breath” during your massage is one of the most important elements of getting a massage. We’re told from a young age to hold in our “gut” to help our posture and waistline appearance. Unfortunately, all this does is force us to breathe higher...
