With the Winter season here, we are seeing the end of the season for many athletes. This is valuable time to take inventory not only on your performance during the previous season and the races it held, but on your most important piece of equipment: your body....
PRESS RELEASE June 25, 2014 FOR IMMEDIATE RELEASE Cary, NC – Medical and therapeutic massage center Hands On Health (HOH) is expanding into a new 2,400 square-foot facility at Independence Plaza near Interstate-40 and Chapel Hill Road in Cary, NC. The move will bring...
I am sure you are familiar with the look: head jutting forward, shoulders slumped, rounded upper back. This is the classic head forward posture. This posture is often a result of long hours at the computer, driving, traveling, or combination of the three. It is...