by Laura Landsiedel Ford | Feb 5, 2017 | Blog, Featured Therapist, Health, Injury Care, Massage, Sports Related
With the Winter season here, we are seeing the end of the season for many athletes. This is valuable time to take inventory not only on your performance during the previous season and the races it held, but on your most important piece of equipment: your body....
by Laura Landsiedel Ford | Aug 5, 2016 | Blog, In the News, Injury Care, Massage, Massage Techniques
Massage therapists are frequently asked how often one should receive massage. The answer depends on many factors, such as: the purpose for massage, life style, physical condition, and occupation. Therapists begin by looking at the purpose of the massage. They take...
by Laura Landsiedel Ford | Aug 1, 2013 | Blog, Health, Massage
I am sure you are familiar with the look: head jutting forward, shoulders slumped, rounded upper back. This is the classic head forward posture. This posture is often a result of long hours at the computer, driving, traveling, or combination of the three. It is...
