Demonstrations & Applications of Biofeedback and Neurofeedback

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

​Learn how biofeedback & neurofeedback applications can help you become your best you by improving self-regulation, re-wiring the brain and reshaping patterns. Guest Speaker Tami Fragedakis will explain.  

$10.00

Surviving The Tax Season – Complimentary Chair Massage

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Reserve with a credit card is required but we will only charge you if you no-show or late cancel. If you do not wish to reserve, you may also walk in that day and we will serve you at our earliest convenience. Mention our offer for 10% off store items during your visit. Please call […]

Massage For Sports Injuries

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Are athletic endeavors an important part of your life? Competitions are seasonal and massage therapy must adapt to the demands of each season. Drop in and discover how massage therapy makes a difference in staying active and healing injuries. Take a moment to learn some sports performance self massage tips from our experts. Please call […]

$10.00

Desk Job Survival

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Self massage and stretching tips for neck/shoulder and carpal tunnel prevention.  Please call 919.854.9555 for more information.

$10.00

Introduction to Medi-Cupping

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Denise Buslach will demonstrate the use of Medi-Cupping equipment and discuss associated health benefits and reasons people might seek this treatment. Event free. Registration requested. Call 919-854-9555 to register. Donations go to Boys and Girls Club Of Johnson County.

$10.00

Learn Self Massage For Feet

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Are you ready for some fun? Drop In and Discover how to care for your soles! Please call 919.854.9555 for more information.

$10.00

Self Care for your Hands, Feet, and Elbows

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Drop In & Discover techniques for relieving pain associated with muscle and joint conditions in your upper extremity. Bring your questions and come prepared to learn techniques you can use at home. We’re here to help!

$10.00

Cupping Self Massage

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Learn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class.

$30

Learn Foam Rolling For Self Massage

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Drop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Register For This Class

$20.00