Massage for Sports Injuries
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre athletic endeavors an important part of your life? Competitions are seasonal and massage therapy must adapt to the demands of each season. Drop in and discover how massage therapy makes a difference in staying active and healing injuries. Take a moment to learn some sports performance self massage tips from our experts. Register For […]
Cupping Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Register For This Class
Legs Up The Wall (And Other Zany Things)
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLike a railroad switch, the Vagus nerve operates the switch mechanism between fight-flight-freeze and rest -relaxation-rejuvenation. Become your Vagus nerve’s master conductor and learn to tone this resting state healing response. Register For This Class
Headache 101
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesHeadaches are no fun. Drop in & discover how to release your own headache pressure points. Benefit from other tips provided by our massage therapy team. Register For This Class
Desk Job Survival
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn self massage and stretching tips for neck/shoulder and carpal tunnel prevention. Register For This Class
Pet Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesPets knead massage too! Pet parents come with or without their pets. Pets friendly with other animals are welcome! Register For This Class
Pregnancy Massage: Steps to An Ache-Free Pregnancy
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDenise Buslach, will describe and demonstrate pregnancy massage and share tips for an ache free pregnancy. Class fee donated to Boys & Girls Club of Johnston County Register For This Class
Stress Buster Holiday Kickoff | Free Chair Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWho needs stress over the holidays? Let us bust it for you. How about a 15 minute chair massage on us? Hint: children love chair massage too! Not only will you walk away from our chair stress free, you’ll get a coupon for 10% off any product you purchase at our store. Register For This […]
TMJ Pain and Craniofacial Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesThe musculo-skeletal nature of the jaw, face, and cranium and their sensitive nerve structures allows for complex pain conditions such as : migraine or tension headaches, locked jaw, tinnitus, or simply unyielding tension in the head neck and shoulders. Drop In & Discover more about these structures and how we can help. Register For This […]
Soaping 101 – Intro to Making Glycerin Soap
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover how to make glycerin soap with ease. Taught by our own Yolanda Grant! Learn how she’s mastered the way of making fun soaps using melt and pour soap base. Register For This Class