Happy Feet – Reflexology For Your Feet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre you ready for some fun? Drop In and Discover how to care for your soles! Learn and practice foot reflexology techniques on yourself. Customer $10pp registration fee is donated to MyKidsClub of Johnston County. Call 919.854.9555 or register online.
Introduction To Tai Chi
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesBalance, memory, and movement all play a role in our daily expressions of vitality. Learn simple pick-me-ups that recharge your spine, clarify your thoughts, and make you feel energetic at the end of your work days. $10pp registration fee is donated to Local Warmth. Instructor demo Register For This Class
SOS! Save Our Sleep
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesSleep is one of our most basic necessities and most natural instincts. But why are so many of us bad at it? Certified Reflexologist Tom Maxson, LMBT, will share some practical tips to improve your sleep and teach you some of the reasons sleep is so incredibly valuable to the healing and restorative processes for […]
TMJ Pain and CranioFacial Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesThe musculo-skeletal nature of the jaw, face, and cranium and their sensitive nerve structures allows for complex pain conditions such as: migraine or tension headaches, locked jaw, tinnitus, or simply unyielding tension in the head, neck, and shoulders. Drop In & Discover more about these structures and how we can help. Register For This Class
Happy Baby: Learn to Massage Your Baby
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesMassage your baby as you learn baby massage from Laura Ford. $25/baby family - limited to 2 babies/class. Infant massage class. Proceeds donated to MyKidsClub.org Register For This Class
Learn Foam Rolling for Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Register For This Class
Health Partner Meet & Greet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWe’ve invited chiropractors, acupuncturists, PTs, OTs, nutritionists, dentists, orthopedists, and neurologists to Drop In & Discover the benefits of partnering with our Hands On Health team. Join us and meet these community health providers. It’s a great time to ask those you never have time to ask during your provider visits! Please call for more […]
Pet Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesPets knead massage too! Pet parents come with or without their pets. Pets friendly with other animals are welcome! $20pp registration fee is donated to SPCA of Wake County Register For This Class
The Goldilocks Zone: Make Bodywork Work For You!
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesTake your massage experiences to the next level. Learn to customize your sessions by discovering all that we offer, the variety of techniques and the goals you can set specifically for each session or series of sessions. From interviewing our clients over the years, we’ve learned that they could benefit from becoming more massage literate! […]
Surviving The Tax Season With Chair Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre taxes bugging you? Take a break and deliver yourself from stress. Drop in for a chair massage. You can drop by without pre-booking but calling ahead and booking a time will guarantee our availability. Call us at 919-854-9555 to pre-schedule.