Introduction to Medi-Cupping
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDenise Buslach will demonstrate the use of Medi-Cupping equipment and discuss associated health benefits and reasons people might seek this treatment. Event free. Registration requested. Call 919-854-9555 to register. Donations go to Boys and Girls Club Of Johnson County.
Learn Self Massage For Feet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre you ready for some fun? Drop In and Discover how to care for your soles! Please call 919.854.9555 for more information.
Self Care for your Hands, Feet, and Elbows
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover techniques for relieving pain associated with muscle and joint conditions in your upper extremity. Bring your questions and come prepared to learn techniques you can use at home. We’re here to help!
Cupping Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class.
Learn Foam Rolling For Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Register For This Class
TMJ Pain and CranioFacial Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesThe musculo-skeletal nature of the jaw, face, and cranium and their sensitive nerve structures allows for complex pain conditions such as migraine or tension headaches, locked jaw, tinnitus, or simply unyielding tension in the head neck and shoulders. Drop In & Discover more about these structures and how we can help. Register For This Class
Learn Self Massage for Neck and Shoulders
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesTense shoulders and neck pain is no fun. Let us teach you how to get rid of those knots! Register For This Class
Soaping 101 – Intro to Making Glycerin Soap
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover how to make glycerin soap with ease. Taught by our own Yolanda Grant, learn how she’s mastered the way of making fun soaps using melt and pour soap base. Register For This Class
Massage for Sports Injuries
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre athletic endeavors an important part of your life? Competitions are seasonal and massage therapy must adapt to the demands of each season. Drop in and discover how massage therapy makes a difference in staying active and healing injuries. Take a moment to learn some sports performance self massage tips from our experts. Register For […]
Cupping Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Register For This Class