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Massage Treatments vs. Maintenance Massage

Massage Treatments vs. Maintenance Massage

by Laura Landsiedel Ford | Aug 5, 2016 | Blog, In the News, Injury Care, Massage, Massage Techniques

Massage therapists are frequently asked how often one should receive massage. The answer depends on many factors, such as: the purpose for massage, life style, physical condition, and occupation. Therapists begin by looking at the purpose of the massage. They take...
Hands On Health Sponsors the 22nd Annual Firecracker 100K and 50K Ride

Hands On Health Sponsors the 22nd Annual Firecracker 100K and 50K Ride

by Tammy Campbell | Jun 13, 2014 | Blog, Corporate Events, In the News, Massage

Written By: Tammy Campbell & Laura Landsiedel Hands On Health is proud to sponsor the 22nd Annual Firecracker 100K and 50K Ride, which will start at 8:00 AM on July 4th, 2014, from All Star Bike Shop located in the Salt Box Village shopping center in Cary, NC. The...
The Rejuvenating Power of Touch

The Rejuvenating Power of Touch

by Tammy Campbell | Oct 16, 2013 | Blog, Health, Massage, Wellness News

Written By: Jessica Mai Touch in and of itself is a very powerful mechanism used in so many facets of our daily lives. Moreover, touch is an essential tool which we, as massage therapists, use to facilitate relaxation and rehabilitation, in hopes to lessen anxiety and...
The Mystery of Fascia – The Integral Tissue of Your Body

The Mystery of Fascia – The Integral Tissue of Your Body

by Laura Landsiedel Ford | Aug 15, 2013 | Blog, Featured Therapist, Massage

You have probably heard the term fascia before, although it may have been in relation to a structure beneath your roofline on your home.  However, the term is also used to describe the most pervasive tissue type in the human body. Fascia is a connective tissue and it...
Head Forward Posture Caused by Straight or Reversed Curve

Head Forward Posture Caused by Straight or Reversed Curve

by Laura Landsiedel Ford | Aug 1, 2013 | Blog, Health, Massage

I am sure you are familiar with the look: head jutting forward, shoulders slumped, rounded upper back. This is the classic head forward posture. This posture is often a result of long hours at the computer, driving, traveling, or combination of the three. It is...

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