by Laura Landsiedel Ford | Aug 5, 2016 | Blog, In the News, Injury Care, Massage, Massage Techniques
Massage therapists are frequently asked how often one should receive massage. The answer depends on many factors, such as: the purpose for massage, life style, physical condition, and occupation. Therapists begin by looking at the purpose of the massage. They take...
by Tammy Campbell | Jun 13, 2014 | Blog, Corporate Events, In the News, Massage
Written By: Tammy Campbell & Laura Landsiedel Hands On Health is proud to sponsor the 22nd Annual Firecracker 100K and 50K Ride, which will start at 8:00 AM on July 4th, 2014, from All Star Bike Shop located in the Salt Box Village shopping center in Cary, NC. The...
by Tammy Campbell | Oct 16, 2013 | Blog, Health, Massage, Wellness News
Written By: Jessica Mai Touch in and of itself is a very powerful mechanism used in so many facets of our daily lives. Moreover, touch is an essential tool which we, as massage therapists, use to facilitate relaxation and rehabilitation, in hopes to lessen anxiety and...
by Laura Landsiedel Ford | Aug 15, 2013 | Blog, Featured Therapist, Massage
You have probably heard the term fascia before, although it may have been in relation to a structure beneath your roofline on your home. However, the term is also used to describe the most pervasive tissue type in the human body. Fascia is a connective tissue and it...
by Laura Landsiedel Ford | Aug 1, 2013 | Blog, Health, Massage
I am sure you are familiar with the look: head jutting forward, shoulders slumped, rounded upper back. This is the classic head forward posture. This posture is often a result of long hours at the computer, driving, traveling, or combination of the three. It is...