Cupping For Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Call 919.854.9555 or register online. Learn more about your instructor Denise Buslach at www.handsonhealthnc.com/meet-our-team
Tips To Make The Best Of Your Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesTake your massage experiences to the next level. Learn to customize your sessions by discovering all that we offer, the variety of techniques and the goals you can set specifically for each session or series of sessions. From interviewing our clients over the years, we’ve learned that they could benefit from becoming more massage literate! […]
Learn Foam Rolling For Self Massage (incl free roller)
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Call 919.854.9555 or register online.
Infant and Pregnancy Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn how massage can be a bonding agent for families. From pregnancy to newborn to infant massage, Drop In & Discover how massage can become a part of your family's commitment to wellness. Learn some self care tips too! Call 919.854.9555 or register online. Learn more about your presenter Denise Buslach at www.handsonhealthnc.com/meet-our-team.
Complimentary Chair Massage (registration required)
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWow is this event popular and well worth stepping away from your office! Call and reserve your seat today. Bring a friend and receive a 10% coupon for any products your purchase during this visit.
Holiday Crafts – Make Your Own Scented Balms And Creams Gifts
Spice up our coco-bees massage balm with heating or cooling elements. Learn and make a sports cream with cayenne or soothing lavender stress buster. These are just to name a few of the spices and aromatherapy oil options we’ll have on hand! Tie it together and make a holiday gift basket (10% store coupon provided […]
Legs Up The Wall And Other Zany Things
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLike a railroad switch, the Vagus nerve operates the switch mechanism between fight-flight-freeze and rest -relaxation-rejuvenation. Become your Vagus nerve’s master conductor and learn to tone this resting state healing response.
Self Care Massage For Your Hands, Forearms, and Elbows
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover techniques for relieving pain associated with muscle and joint conditions in your upper extremity. Bring your questions and come prepared to learn techniques you can use at home. We’re here to help! Call 919.854.9555 or register online.
Headache 101
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesHeadaches are no fun. Drop in & discover how to release your own headache pressure points. Benefit from other tips provided by our massage therapy team. Call 919.854.9555 or register online.
Complimentary Chair Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWow is this event popular and well worth stepping away from your office! Call 919.854.9555 and reserve your seat today. Bring a friend and receive a 10% coupon for any products that you purchase during this visit. (Tip: You can take your chances and walk in without an appointment but we recommend that you call […]