TMJ Pain and Craniofacial Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesThe musculo-skeletal nature of the jaw, face, and cranium and their sensitive nerve structures allows for complex pain conditions such as : migraine or tension headaches, locked jaw, tinnitus, or […]
Soaping 101 – Intro to Making Glycerin Soap
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover how to make glycerin soap with ease. Taught by our own Yolanda Grant! Learn how she’s mastered the way of making fun soaps using melt and […]
Make Your Own Gifts -Scented Balms & Creams
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesSpice up our coco-bees massage balm with heating or cooling elements. Learn and make a sports cream with cayenne or soothing lavender stress buster. These are just to name a […]
Breathe, Just Breathe
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover tips that will help you breathe vitality back into those daily moments when fatigue sets in. Register For This Class
Changing Times, Changing Wellness
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAs times change, so does our perception of wellness and how we care for ourselves and others. Participate in this generations family forum. Invite your child, cousins, sister, and grandmother […]
Learn Foam Rolling For Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away […]
Cupping Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Class […]
Changing Times Changing Wellness
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAs times change, so does our perception of wellness and how we care for ourselves and others. Participate in this generations family forum. Invite your child, cousins, sister, and grandmother […]
Self Care For Your Hands, Forearms, and Elbows
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover techniques for relieving pain associated with muscle and joint conditions in your upper extremity. Bring your questions and come prepared to learn techniques you can use […]
Massage for Sports Injuries
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre athletic endeavors an important part of your life? Competitions are seasonal and massage therapy must adapt to the demands of each season. Drop in and discover how massage therapy […]