Introduction To Tai Chi
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesBalance, memory, and movement all play a role in our daily expressions of vitality. Learn simple pick-me-ups that recharge your spine, clarify your thoughts, and make you feel energetic at […]
SOS! Save Our Sleep
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesSleep is one of our most basic necessities and most natural instincts. But why are so many of us bad at it? Certified Reflexologist Tom Maxson, LMBT, will share some […]
TMJ Pain and CranioFacial Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesThe musculo-skeletal nature of the jaw, face, and cranium and their sensitive nerve structures allows for complex pain conditions such as: migraine or tension headaches, locked jaw, tinnitus, or simply […]
Happy Baby: Learn to Massage Your Baby
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesMassage your baby as you learn baby massage from Laura Ford. $25/baby family - limited to 2 babies/class. Infant massage class. Proceeds donated to MyKidsClub.org Register For This Class
Learn Foam Rolling for Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away […]
Health Partner Meet & Greet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesWe’ve invited chiropractors, acupuncturists, PTs, OTs, nutritionists, dentists, orthopedists, and neurologists to Drop In & Discover the benefits of partnering with our Hands On Health team. Join us and meet […]
Pet Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesPets knead massage too! Pet parents come with or without their pets. Pets friendly with other animals are welcome! $20pp registration fee is donated to SPCA of Wake County Register For […]
The Goldilocks Zone: Make Bodywork Work For You!
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesTake your massage experiences to the next level. Learn to customize your sessions by discovering all that we offer, the variety of techniques and the goals you can set specifically […]
Surviving The Tax Season With Chair Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre taxes bugging you? Take a break and deliver yourself from stress. Drop in for a chair massage. You can drop by without pre-booking but calling ahead and booking a […]
Color Thera Play
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesCraft your health into a coloring mandala and affirm your pathways to a stress-less life! (register in advance requested) $10pp, donated to Triangle Aphasia Project