Soaping 101 – Intro to Making Glycerin Soap
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover how to make glycerin soap with ease. Taught by our own Yolanda Grant! Learn how she’s mastered the way of making fun soaps using melt and pour soap base. Register For This Class
Make Your Own Gifts -Scented Balms & Creams
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesSpice up our coco-bees massage balm with heating or cooling elements. Learn and make a sports cream with cayenne or soothing lavender stress buster. These are just to name a few of the spices and aromatherapy oil options we’ll have on hand! Tie it together and make a holiday gift basket (10% store coupon provided […]
Breathe, Just Breathe
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover tips that will help you breathe vitality back into those daily moments when fatigue sets in. Register For This Class
Changing Times, Changing Wellness
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAs times change, so does our perception of wellness and how we care for ourselves and others. Participate in this generations family forum. Invite your child, cousins, sister, and grandmother too! Register For This Class
Learn Foam Rolling For Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away tips that will help you stay well for a lifetime. Free foam roller included. Register For This Class
Cupping Self Massage
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesLearn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Class fees are donated to Triangle Aphasia Project. Register For This Class
Changing Times Changing Wellness
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAs times change, so does our perception of wellness and how we care for ourselves and others. Participate in this generations family forum. Invite your child, cousins, sister, and grandmother too! $10pp, donated to MyKidsClub.org of Johnston County. Register For This Class
Self Care For Your Hands, Forearms, and Elbows
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesDrop In & Discover techniques for relieving pain associated with muscle and joint conditions in your upper extremity. Bring your questions and come prepared to learn techniques you can use at home. We’re here to help! $10pp event fee is donated to TriangleAphasiaProject.org Register For This Class
Massage for Sports Injuries
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre athletic endeavors an important part of your life? Competitions are seasonal and massage therapy must adapt to the demands of each season. Drop in and discover how massage therapy makes a difference in staying active and healing injuries. Take a moment to learn some sports performance self massage tips from our experts. Customer $10pp […]
Happy Feet – Reflexology For Your Feet
Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United StatesAre you ready for some fun? Drop In and Discover how to care for your soles! Learn and practice foot reflexology techniques on yourself. Customer $10pp registration fee is donated to MyKidsClub of Johnston County. Call 919.854.9555 or register online.