Craft your health into a coloring mandala and affirm your pathways to a stress-less life! (register in advance requested). Call 919.854.9555 or register online. 

Self Massage and stretching tips for neck/shoulder and carpal tunnel prevention.

Pets knead massage too! Pet parents can come with or without their pets. Pets friendly with other animals are welcome! Call 919.854.9555 or register online.

Balance, memory, and movement all play a role in our daily expressions of vitality. Learn simple pick-me-ups that recharge your spine, clarify your thoughts, and make you feel energetic at […]

Learn the art of massage cupping. A free medium sized massage cup and a coupon for 10% off any size cup and massage balms are included with the class. Call 919.854.9555 […]

Take your massage experiences to the next level. Learn to customize your sessions by discovering all that we offer, the variety of techniques and the goals you can set specifically […]

Drop In & Discover the benefits of foam rolling massage. Surprisingly versatile, it can be applied to massage muscles of the back, legs, arms, and even chest muscles. Take away […]

Learn how massage can be a bonding agent for families. From pregnancy to newborn to infant massage, Drop In & Discover how massage can become a part of your family's […]