Desk Job Survival

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

Learn self massage and stretching tips for neck/shoulder and carpal tunnel prevention. Register For This Class $10pp, donated to Triangle Aphasia Project

Yin Yoga: Deep Stretch By Candlelight

Hands On Health 7980 Chapel Hill Road, Ste 125, Cary, NC, United States

  Yin Yoga is a different experience than most other forms of Yoga. Each posture is deliberately held for 2-5 minutes, allowing for a thorough stretch of the muscles, fascia and […]