by Laura Landsiedel Ford | Sep 23, 2017 | Blog, In the News
It’s that time of year again! You won’t need to cancel or work your schedule around the fair if you know this back way between Cary and Raleigh. Enjoy a beautiful ride between the cities and pass between Umstead Forest and Schenck Forest. We’ll see...
by Laura Landsiedel Ford | Jun 15, 2017 | Blog, Jaw pain | Headache, Massage Techniques, Pathology
INTEGRATING NEUROMUSCULAR MASSAGE TREATMENTS FOR TMD AND ASSOCIATED CRANIOFACIAL PAIN CONDITIONS Get an idea of how we work when treatoing jaw and headache pain with massage therapy. Take a look at this outline of a talk we gave to a group of Cary NC dentists. Give us...
by Laura Landsiedel Ford | Jun 5, 2017 | Blog, Massage, Massage Techniques, Sports Related, Wellness News
Foam rolling is a home care technique for clients and therapists. Therapists who teach their clients proper and varied foam rolling techniques often experience improved treatment results during a much shorter period of time. During treatment for chronic pain...
by Laura Landsiedel Ford | May 5, 2017 | Blog, Massage
Where do you go when your family doctor recommends that you receive massage therapy for your neck pain? Perhaps you want to treat a friend to a relaxation treatment of her choosing, but you don’t know where to begin your search. Although there are many types of...
by Tammy Campbell | Apr 5, 2017 | Blog, Health, Massage
Written By: Barbara Gilly massage therapist at Hands On Health in Cary NC The benefits of weight-bearing exercise and stretching are well known, but just as important to the health of your muscles and joints is getting their full range of motion every day....
by Laura Landsiedel Ford | Apr 3, 2017 | Blog, Corporate Events, Massage, Wellness News
“Partnering with Hands on Health during our open enrollment event was great for my health as my hands were free to concentrate on benefit enrollment while their hands took good care of my employees. They may not remember their benefit providers but they do remember...
by Laura Landsiedel Ford | Mar 5, 2017 | Blog, In the News
Welcome! First Massage Therapy Appointment At to Hands On Health You will arrive and be greeted by our receptionist. At this point you will be asked to fill out a short health history intake. When your therapist meets you, he or she will take you to the treatment room...
by Laura Landsiedel Ford | Feb 5, 2017 | Blog, Featured Therapist, Health, Injury Care, Massage, Sports Related
With the Winter season here, we are seeing the end of the season for many athletes. This is valuable time to take inventory not only on your performance during the previous season and the races it held, but on your most important piece of equipment: your body....
by Jessica Mai | Jan 5, 2017 | Blog, Corporate Events, Health, Massage
Are you still trying to think of a healthy and well-rounded New Years’ Resolution this year? Think no more!…This resolution could add years to your life, and you only to set aside 10 minutes per day! In the previous blog posts, I asked my readers to think...
by Laura Landsiedel Ford | Dec 20, 2016 | Blog, Massage, Massage Techniques, Pathology
Goldilocks wouldn’t give up until she found her napping spot that wasn’t too firm, wasn’t too soft, but felt Just Right. It’s likely she read this blog before visiting the three little bears’ cottage. Since 2009 massage therapy research...
